The Khanom retreat and the Khanom teacher training are hosted at Aava Resort & Spa, a high-end boutique hotel. Breakfast, lunch and dinner are included.
Gabe teaches every session. The first teacher training was in August 2002, and retreats in Khanom have run since 2012.
Khanom Yoga operates under H3 Yoga, a Yoga Alliance Registered School (School ID #85557).
Questions
Ten questions people ask
1. When are the retreats?
Khanom: 13–19 December 2026. Khao Lak: 4–7 December 2026.
2. How long is each one?
Khanom is seven days. Khao Lak is three.
3. What does a day on the Khanom retreat look like?
Yoga at 8am, breakfast from 9 to 11, an afternoon lecture, activity or rest, yin yoga at 5pm, dinner at 6:30pm.
4. What does a day on the Khao Lak retreat look like?
It opens with an evening yin class and a gratitude meditation. The second day starts with an active class, then a waterfall hike or river rafting, then yin in the evening. The last day is a morning class and a closing activity.
5. Who teaches?
Gabe, every session, at both retreats.
6. How big is the group?
1 to 5 people.
7. Are meals included?
At Khanom, breakfast, lunch and dinner at Aava Resort are included. At Khao Lak they are not, and guests find their own.
8. Which excursions are included?
Khanom has three: a waterfall hike, a pink dolphin tour and a cave visit. Khao Lak has one: a Chong Fa waterfall hike or a river rafting trip.
9. Will we see the pink dolphins?
Sightings are not guaranteed, and the guide says so.
10. What kind of yoga is it?
At Khanom the 8am class changes style through the week, and the evening class is yin. At Khao Lak the evenings are yin too.
## We talk with you first
There is no checkout on this site. You send a short enquiry, Gabe writes back himself, and we talk.
We talk with you first
There is no checkout on this site. You send a short enquiry, Gabe writes back himself, and we talk.
