200-hour yoga teacher training Khanom Thailand
From 31 January to 20 February 2027, taught by Gabe in a group of 1 to 5. Four modules of five days each, live or online. You learn how to actually practice, how to teach, and how to practice touch and adjustments.
BookStudents hold a balance pose in an open wooden studio hung with prayer flags.
The training in six lines
Take one, or take all four
Modules 1 to 3 stand alone. Take one for continuing education (50 hours) or as a certificate in that module. Continuing education hours are provided by H3 Yoga. Gabe Yoga is a Yoga Alliance Continuing Education Provider (YACEP). Take all four, with module 4 on functional anatomy and business, for the 200-hour certificate.
What each one teaches
BikYasa (Hot Flow)
The power of vocabulary: how to stand and teach with your voice rather than demonstration, how to use your body language, and how to speak to a room. About 50 hours.
YinYasa (Yin)
How ancient yoga connects to Chinese medical theory, applied to postures that act on the joints and connective tissue. It gives you a first working base in Western and Eastern anatomy. About 50 hours.
VinYasa (Flow)
How each person's body differs and how poses change for it. You build your own sequences and learn to share yoga history and philosophy. About 50 hours.
Business and Functional Anatomy
The last module pulls the first three together: how anatomy relates to poses and to the way you communicate them, how Yoga Alliance works, and how to work as a professional teacher.
How the days run
A day in the training
- MorningYoga practice
- ThenBreakfast
- StudyThree hours of in-depth study
- MiddayLunch
- StudyThree more hours of in-depth study
- EveningYin yoga practice, then dinner
On some days there is an activity. We keep those a surprise for the group. Every five days is a different module, across 20 days.
This approach has been tested across hundreds of students and multiple studios across the world.
Hosted at Aava Resort & Spa
The Khanom retreat and the Khanom teacher training are hosted at Aava Resort & Spa, a high-end boutique hotel. Breakfast, lunch and dinner are included.
Gabe teaches every module
I led my first teacher training in August 2002, at Pura Vida Resort in Costa Rica, with five students. H3 Yoga has been in operation since 2011. I teach every module.
H3 Yoga's teacher training, led by Gabe, is hosted at Khanom Yoga.
Ten questions people ask
1. What do I have at the end?
2. Can I take just one module?
3. What does a day look like?
4. When and where is it?
5. Who teaches?
6. How big is the group?
7. Is it live or online?
8. Are meals included?
9. Which excursions are included?
10. Is there a digital library?
We talk with you first
There is no checkout on this site. You send a short enquiry, Gabe writes back himself, and we talk.
Book